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meanE1969
Journal
05 May 15
meanE1969's Journal, 05 May 15
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Weigh In record (no journal entry) for 05 May 2015
65.3 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2015:
954 kcal
Fat: 40.03g | Prot: 73.06g | Carbs: 77.64g.
Breakfast:
Johnsonville Original Recipe Breakfast Sausage, Egg, Potatoes (Flesh, Without Salt, Baked).
Lunch:
EAS AdvantEDGE Carb Control Shake - Chocolate Fudge.
Dinner:
Progresso Chicken & Sausage Gumbo Soup.
Snacks/Other:
Taco Meatballs.
more...
1804 kcal
Exercise:
Pilates - 20 minutes, Sitting - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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meanE1969's Weight History
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