Weigh In record (no journal entry) for 12 February 2023
|
64.5 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1562 kcal
|
Fat: 65.63g | Prot: 43.99g | Carbs: 159.63g.
Breakfast: Green Ranch Миндаль-Ваниль, Экомилк Масло Сливочное 82,5%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Ростик'c - KFC Чизбургер, Ростик'c - KFC Кофе Капучино 0,3, Ростик'c - KFC Наггетсы. Dinner: Ritter Sport Шоколад Ром, Изюм, Орех. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
👑Княжна Лягушка🐸's Weight History
|