Weigh In record (no journal entry) for 12 February 2023
|
97.6 kg
Lost so far: 2.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
2237 kcal
|
Fat: 52.32g | Prot: 102.26g | Carbs: 347.38g.
Breakfast: Bihun (Dimasak), Emping Melinjo, Otak-Otak, Semur Tahu, Nasi Uduk. Lunch: Holland Bakery Roti Baso, Soto Mie. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|