Weigh In record (no journal entry) for 11 February 2023
|
77.1 kg
Lost so far: 4.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
427 kcal
|
Fat: 17.46g | Prot: 7.48g | Carbs: 60.06g.
Lunch: Pirinç Pilavı, Nohut Yemeği. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslıhans.'s Weight History
|