Weigh In record (no journal entry) for 11 February 2023
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54.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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174 kcal
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Fat: 7.45g | Prot: 9.71g | Carbs: 16.41g.
Dinner: Chef Select Lasagne Bolognese. Snacks/Other: Clever Joghurt 0,1% Natur, Applesauce Unsweetened. more...
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Losing 0.3 kg a Week
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chfdmspwk2's Weight History
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