Weigh In record (no journal entry) for 11 February 2023
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134.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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539 kcal
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Fat: 34.92g | Prot: 17.67g | Carbs: 36.70g.
Breakfast: Bacon, Gekookt Ei, AH Croissants. more...
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Losing 0.7 kg a Week
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Hawkey4077's Weight History
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