Weigh In record (no journal entry) for 09 February 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1207 kcal
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Fat: 42.27g | Prot: 96.38g | Carbs: 93.49g.
Breakfast: Alpro Mleko Migdałowe, Зеленый Листовой Салат, Dulano Jamon Serrano Reserva, Вареное Яйцо, Зеленые Оливки. Lunch: Piątnica Śmietana 12%, Апельсин, Pilos Twaróg Chudy. Dinner: Красное Столовое Вино, Roleski Ketchup Premium bez Cukru, Руккола, Помидоры, Куриные Грудки (Запеченые), Рис Отварной. Snacks/Other: Biedronka Sernik, Мандарины, Biedronka Go Active Baton Wysokobiałkowy Smak Malinowy . more...
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Gaining 3.6 kg a Week
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vachislavovnakristi's Weight History
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