Weigh In record (no journal entry) for 11 February 2023
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1782 kcal
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Fat: 94.11g | Prot: 54.79g | Carbs: 189.80g.
Breakfast: Çavdar Ekmeği, Çay Şekerli, Gelincik Haşhaş Ezmesi, Havuç, Yumurta Omleti. Dinner: Bulgur Pilavı, Karnabahar Yemeği. Snacks/Other: Elmalı Kurabiye, Şekersiz Türk Kahvesi, Armut. more...
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Losing 0.6 kg a Week
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ayseguluzunkaya48's Weight History
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