Weigh In record (no journal entry) for 11 February 2023
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63.5 kg
Lost so far: 27.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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210 kcal
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Fat: 6.44g | Prot: 6.08g | Carbs: 34.52g.
Breakfast: Effi Light, Jumbo Aardbei Fruitspread, Bruine Boterham. more...
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Losing 2.1 kg a Week
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Emelietje's Weight History
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