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今日攝取77克蛋白質😐 太想吃飯糰了，油條如果換成老油條就更棒了！
View Diet Calendar, 10 February 2023:
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1564 kcal
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Fat: 69.20g | Prot: 77.29g | Carbs: 156.46g.
Breakfast: 呷尚寶 奶茶（中）, 新東陽 原味香腸, 7-11 阜杭豆漿-經典飯糰. Dinner: 青鳥旅行 海苔肉鬆蛋捲, 青鳥旅行 花生粒粒蛋捲, 7-11 凱撒沙拉醬, Kirkland 去頭帶尾超大生蝦仁, 雞胸肉, Costco 蘿蔓. Snacks/Other: 雞蛋, 康寶 金黃玉米濃湯. more...
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