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358kalori nasi 100gr..pepes ikan 124gr..tempe goreng 48gr
View Diet Calendar, 11 February 2023:
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1397 kcal
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Fat: 40.85g | Prot: 78.69g | Carbs: 185.88g.
Breakfast: Rempeyek, Kue Bolu. Lunch: Tempe Goreng, Pepes Ikan Mas, Nasi Putih. Dinner: Telur, Wortel, Pepes Ikan Mas, Wortel, Pepes Ikan Mas. Snacks/Other: Kerupuk Beras, Urap, Pisang Kepok Rebus, Ubi Jalar (Manis), Jagung Rebus, Apel (tanpa Kulit), Jeruk, Pisang. more...
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damayanti85's Weight History
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