Weigh In record (no journal entry) for 10 February 2023
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102.9 kg
Lost so far: 8.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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948 kcal
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Fat: 55.51g | Prot: 88.13g | Carbs: 14.90g.
Dinner: Mestemacher Eiweißbrot, Kirschtomaten, Alesto Paranusskerne Naturbelassen, Lidl Kürbiskerne, Ei, Lidl Mozzarella Light, Nautica Alaska Sockeye Wildlachs, Salakis Feta Light. more...
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Losing 2.1 kg a Week
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SalvatoreStallone87's Weight History
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