bellacris33's Journal, 10 Feb 23


View Diet Calendar, 10 February 2023:
862 kcal Fat: 22.53g | Prot: 43.09g | Carbs: 122.62g.   Breakfast: Vitarella Biscoito Agua e Sal, Italac Achocolatado Zero Açúcar , Molico Leite Desnatado em Pó, Piraquê Biscoito Salgado Integral, Banana. Lunch: Tomates Vermelhos, Carne Moída Refogada, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. more...
3501 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

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