Weigh In record (no journal entry) for 11 February 2023
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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2789 kcal
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Fat: 83.72g | Prot: 138.64g | Carbs: 369.92g.
Breakfast: 대림선 해물동그랑땡, 숙주나물, 계란후라이, 튀김만두, 대림선 해물동그랑땡. Lunch: 찐빵, 유채나물무침, 숙주나물, 잡채, 치킨까스. Dinner: 뷔페. more...
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2747 kcal
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Exercise:
Bowling - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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alpa god's Weight History
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