Weigh In record (no journal entry) for 10 February 2023
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127 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1620 kcal
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Fat: 83.91g | Prot: 67.25g | Carbs: 140.49g.
Breakfast: Papryka o Wydłużonych Strąkach, Kajzerka, Biedronka Masło Ekstra, Morliny Boczek Wędzony, Jajko. Dinner: Spaghetti Carbonara. more...
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Losing 0.8 kg a Week
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ada.2022's Weight History
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