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bis nächsten mittwoch: nur (selbstgemachte) smoothies und suppe
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49.2 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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974 kcal
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Fat: 21.35g | Prot: 35.05g | Carbs: 160.73g.
Breakfast: True Fruits Smoothie Orange, True Fruits Smoothie Red. Lunch: Thermomix Linsensuppe, Gekochtes Ei. Dinner: Grüner Smoothie, Gekochtes Ei. Snacks/Other: DM Bio Hafermilch. more...
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Losing 7 kg a Week
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Flora Mel's Weight History
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