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Neues Trainingstool. Outdoor Saison kann kommen 👍
View Diet Calendar, 10 February 2023:
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2360 kcal
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Fat: 39.33g | Prot: 162.20g | Carbs: 337.16g.
Breakfast: Rosinen, Aldi Haferflocken, Milfina Milch 1,5% Fett, ESN Designer Whey Banana Milk. Lunch: Rosinen, Aldi Haferflocken, Milfina Milch 1,5% Fett, ESN Designer Whey Banana Milk. Tea: Zucchini, Bernard Matthews Hähnchenbrust-Filetstücke Klassik, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Basmati-Reis, Olivenöl, King's Crown Tomaten Passiert. Dinner: Milbona High Protein Quark-Creme Himbeere. Snacks/Other: Haribo Saurer Zoo. more...
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Thies-FFA's Weight History
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