Weigh In record (no journal entry) for 10 February 2023
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77.2 kg
Lost so far: 4.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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843 kcal
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Fat: 43.24g | Prot: 32.42g | Carbs: 81.25g.
Breakfast: Sızma Zeytinyağı, Maydanoz, Haşlanmış Yumurta, Sucuklu Tost. more...
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Losing 1.4 kg a Week
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aslıhans.'s Weight History
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