Weigh In record (no journal entry) for 10 February 2023
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89.1 kg
Lost so far: 13.9 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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134 kcal
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Fat: 4.20g | Prot: 8.40g | Carbs: 15.60g.
Breakfast: Савушкин Продукт Паста Творожная Десертная Черника. more...
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Gaining 1.4 kg a Week
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