Weigh In record (no journal entry) for 10 February 2023
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85.4 kg
Lost so far: 2.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1361 kcal
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Fat: 47.10g | Prot: 68.75g | Carbs: 167.45g.
Breakfast: Лента Рис Жасмин, Мираторг Эскалоп из Свинины. Lunch: Пискаревский Сметана 15%, Хлеб Соль Рассольник Ленинградский с Курицей. Dinner: Пискаревский Кефир 2,5%, Лента Яблоко Гренни Смит. more...
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Losing 1.8 kg a Week
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A_A_lina's Weight History
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