Weigh In record (no journal entry) for 10 February 2023
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62.4 kg
Lost so far: 9.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1232 kcal
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Fat: 64.36g | Prot: 43.61g | Carbs: 119.99g.
Lunch: Суп Пюре, Сало, Хлеб, Соусом Песто. Dinner: Молоко, Сливочное Масло, Lindt Шоколад 85% Какао, Вареники с Картошкой. more...
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Losing 0.3 kg a Week
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