Weigh In record (no journal entry) for 10 February 2023
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56.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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871 kcal
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Fat: 53.35g | Prot: 39.23g | Carbs: 57.38g.
Breakfast: Юбилейное Печенье с Овсяными Хлопьями, Сухие Цельные Семена Кунжута, Яичница, Индилайт Сосиски Грандос, Кофе. Lunch: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Куриный Суп. Snacks/Other: Пирог, Кофе, Кофе. more...
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Losing 0.7 kg a Week
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ira_biboo's Weight History
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