Weigh In record (no journal entry) for 10 February 2023
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71.1 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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658 kcal
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Fat: 29.11g | Prot: 47.58g | Carbs: 51.70g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Творог, Йогурт. Dinner: Хуторок Творог 10%. more...
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Gaining 0.9 kg a Week
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nadyamyronenko79's Weight History
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