Weigh In record (no journal entry) for 10 February 2023
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1774 kcal
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Fat: 42.58g | Prot: 105.46g | Carbs: 143.74g.
Breakfast: Larsa Grekisk Yoghurt 0%, Kokt Ägg. Lunch: Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Kronfågel Kycklingfärs. Dinner: Somersby Somersby Cider, Brieost, Peka Potatisgratäng, Dalsjöfors Fläskytterfilé, Kycklingfilé. Snacks/Other: Larsa Grekisk Yoghurt 0%, Kokt Ägg. more...
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Losing 2.8 kg a Week
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Missty81's Weight History
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