Weigh In record (no journal entry) for 09 February 2023
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102.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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2249 kcal
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Fat: 99.61g | Prot: 95.72g | Carbs: 230.72g.
Lunch: Pizza med Ost, Tunn Botten. Dinner: Livsmedelsverket Gul Lök, Freshona Kokosmjölk, Garant Krossade Tomater Vitlök, ICA Kikärtor, Vitlök. more...
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Losing 1.5 kg a Week
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broheala's Weight History
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