Weigh In record (no journal entry) for 09 February 2023
|
101 kg
Lost so far: 2.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
2679 kcal
|
Fat: 91.53g | Prot: 124.92g | Carbs: 339.21g.
Breakfast: Red Bull Summer Edition Aprikose-Erdbeere, Donuts . Lunch: Landliebe Trinkjoghurt Erdbeere, Hofburger Körniger Frischkäse, Hofburger Fettreduzierter Gouda, Wiesenhof Hähnchen-Grillbraten, Eisbergsalat, Protein Eis, Goldähren Protein Wraps. Dinner: Pfanner Der Grüne, Moser Roth Mousse Au Chocolat Orange, Gemischter Salat mit Dressing, Gemüsesoße, Barilla Spaghetti N.5 Vollkorn. Snacks/Other: Storck Knoppers Black & White, Milsani Fettarmer Fruchtjoghurt. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
get-pace's Weight History
|