Weigh In record (no journal entry) for 06 February 2023
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86 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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975 kcal
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Fat: 36.54g | Prot: 70.11g | Carbs: 85.66g.
Breakfast: Star Nutrition Kollagen, Kaffe med Mjölk. Lunch: Äpple, Linfrön, Bodylab Proteinpulver , Risenta Chiafrön, ICA Havregryn. Snacks/Other: ICA Vegobacon, Arla Hushållsost 17%, Krossade Tomater (på Burk), Äggröra. more...
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Gaining 66.2 kg a Week
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