Weigh In record (no journal entry) for 01 July 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 64.19g | Prot: 62.39g | Carbs: 125.86g.
Breakfast: Pepino (Pelado), Espinacas, Perejil, Taeq Vinagreta de Maracuya y Jengibre, Manzana Verde, Huevo Frito, Huevo Frito, Piña, Apio. Lunch: Cerdo Asado, Tomates, Lechuga, Cebollas Rojas, Aguacate, Diana Lentejas, Zumo de Limón. Dinner: Clara de Huevo, Clara de Huevo, Aguacate, D1 Tortillas Integrales. Snacks/Other: Manzana Verde. more...
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2056 kcal
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Exercise:
ejercicios todo el cuerpo - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
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vero cardona's Weight History
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