Weigh In record (no journal entry) for 09 February 2023
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1118 kcal
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Fat: 40.48g | Prot: 50.25g | Carbs: 153.28g.
Breakfast: Oranges, Margarine, Sun-Maid Raisin Bread, Ocean Spray Diet Cranberry Juice. Dinner: Great Value Salt & Pepper Chicken Wings, Corn On The Cob with Butter. Snacks/Other: Margarine, Sun-Maid Raisin Bread. more...
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steady weight
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Ginny2020's Weight History
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