Weigh In record (no journal entry) for 09 February 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1686 kcal
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Fat: 45.52g | Prot: 55.06g | Carbs: 283.50g.
Breakfast: Watt's Mermelada, Lider Pan Amasado . Lunch: Lentejas con Arroz. Dinner: Fuchs Pan Integral Linaza-Chia, Ravioles con Salsa de Tomate. Snacks/Other: Mote con Huesillo, Durazno, Sandía, Pan Amasado. more...
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Losing 0.1 kg a Week
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pepeka_12's Weight History
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