Weigh In record (no journal entry) for 04 May 2015
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77.3 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 28.84g | Prot: 46.70g | Carbs: 48.12g.
Breakfast: Egg. Lunch: Balsamic Vinegar, Kidney Beans (Canned), Yellow Sweet Peppers, Skinless Chicken Breast, Mixed Salad Greens. Dinner: Haagen-Dazs Chocolate Chip Cookie Dough. more...
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Losing 0.3 kg a Week
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