Weigh In record (no journal entry) for 09 February 2023
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78 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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856 kcal
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Fat: 29.87g | Prot: 33.63g | Carbs: 133.21g.
Breakfast: الموز, اكتفيا دانون زبادي اكتيفيا. Lunch: بانيه مقلي و ووو, ارز مطبوخ ارز مطبوخ. Snacks/Other: جهينه عصير. more...
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Losing 0.6 kg a Week
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ym638560's Weight History
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