Weigh In record (no journal entry) for 09 February 2023
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71.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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844 kcal
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Fat: 51.56g | Prot: 25.16g | Carbs: 74.94g.
Lunch: Milbona Nata para Bater, Maionese, Paladin Mostarda, Konjac, Ketchup, Manteiga, Cogumelos. Dinner: Batata Assada, Carne de Porco Assada. Snacks/Other: Favorina Chocolate Bonbons With Crispy Milk Creme Filling, Favorina Chocolate Bonbons With Crispy Milk Creme Filling, Canela, Banana. more...
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Losing 4.9 kg a Week
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dianacouto06's Weight History
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