Weigh In record (no journal entry) for 08 February 2023
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61.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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704 kcal
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Fat: 35.48g | Prot: 37.13g | Carbs: 62.98g.
Breakfast: Злагода Сметана 15%, Стейк из Свинины или Котлета, Телятина Гриль. Lunch: Сливочное Масло, Гречка Отварная, Яйцо, Яичный Белок. Snacks/Other: Яблоко Зеленое. more...
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steady weight
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mariamkuz's Weight History
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