Weigh In record (no journal entry) for 08 February 2023
|
65.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
1135 kcal
|
Fat: 42.68g | Prot: 105.22g | Carbs: 85.10g.
Breakfast: Мандарины, President Smantana 20%, Latti Brinza Proaspata De Casa 8%, Torku Doğal Süt. Lunch: Суп Овощной (Морковь + Картофель), Филе Индейки. Dinner: Банан, Огурец (с Кожурой), Помидоры, Лосось. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|