Weigh In record (no journal entry) for 09 February 2023
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87.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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250 kcal
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Fat: 20.82g | Prot: 13.26g | Carbs: 4.93g.
Breakfast: Ayçiçek Yağı, Domatesler, Zeytin, Yumurta, Bahçıvan Taze Kaşar Peyniri. more...
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Gaining 2.8 kg a Week
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diyetetikçi's Weight History
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