Weigh In record (no journal entry) for 09 February 2023
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89.8 kg
Lost so far: 0.3 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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901 kcal
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Fat: 37.10g | Prot: 51.10g | Carbs: 85.90g.
Lunch: Wiltmann Grobe Salami, Leicht & Cross Knusperbrot Vollkorn, Ehrmann High Protein Chocolate Mousse. Dinner: McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: Alesto Nuts Royal Naturbelassen. more...
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Losing 0.7 kg a Week
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janinka331991's Weight History
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