naschen86's Journal, 09 Feb 23

Weigh In record (no journal entry) for 09 February 2023
92 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
1935 kcal Fat: 61.04g | Prot: 86.90g | Carbs: 264.49g.   Breakfast: Banane, Kaffee mit Milch, Ei, Laugenbrezeln. Dinner: Rote Paprika, Hähnchenbrustfilet, Avocado, Alnatura Beluga Linsen (Bio), Iglo Fischstäbchen, Käsebrezel. Snacks/Other: Ditsch Süßes Croissant mit Marzipan. more...
2195 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


naschen86's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.