Weigh In record (no journal entry) for 09 February 2023
|
92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1935 kcal
|
Fat: 61.04g | Prot: 86.90g | Carbs: 264.49g.
Breakfast: Banane, Kaffee mit Milch, Ei, Laugenbrezeln. Dinner: Rote Paprika, Hähnchenbrustfilet, Avocado, Alnatura Beluga Linsen (Bio), Iglo Fischstäbchen, Käsebrezel. Snacks/Other: Ditsch Süßes Croissant mit Marzipan. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naschen86's Weight History
|