Weigh In record (no journal entry) for 09 February 2023
|
68.8 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1538 kcal
|
Fat: 68.45g | Prot: 66.95g | Carbs: 165.00g.
Breakfast: Мясная Ферма Карбонад Юбилейный, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами . Dinner: Моккано Суши Роллы, Футомаки Америка Ролл, Моккано Мидии в Соусе Яки. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary.creighton2017's Weight History
|