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😍
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96.3 kg
Lost so far: 12.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1938 kcal
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Fat: 78.51g | Prot: 81.13g | Carbs: 212.34g.
Lunch: Club Mate Club Mate, Fruchtstern Traube-Apfel Direktsaft, Elinas Joghurt nach Griechischer Art mit Honig, Edeka Salami Tradizionale, Bergader Blaukäse, Almette Tomaten-Pesto, Harry Eiweißbrot. Dinner: DM Bio Schwarzer Johannisbeersaft , Lindtmanns Hochzeitssuppe , Celavita Drillinge Natur, Aldi Rindersteak , Creme Brulee. Snacks/Other: Club Mate Club Mate, Wasa Sandwich Cream Cheese & Chives. more...
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Losing 3.5 kg a Week
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damauwie's Weight History
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