Weigh In record (no journal entry) for 04 May 2015
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80.8 kg
Lost so far: 20.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 70.12g | Prot: 64.99g | Carbs: 234.12g.
Breakfast: Hallulla, Margarina (de Aceite Vegetal, al 20% de Grasa). Lunch: Empanada de Pino, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Watt's Jugo Durazno, Empanada de Pino. more...
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Losing 3.5 kg a Week
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Christian Bahir Samir's Weight History
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