Weigh In record (no journal entry) for 09 February 2023
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1256 kcal
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Fat: 29.00g | Prot: 54.16g | Carbs: 192.28g.
Breakfast: Alpro Skyr Style Vanille, Müsli, Zucker, Birnen, Äpfel. Lunch: Stinges Laugenstange . Dinner: Harry Steinofenbrot, Milram Zaziki, Vemondo Veganes Gyros mit Zwiebeln. more...
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Losing 2.8 kg a Week
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kecksi85's Weight History
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