Weigh In record (no journal entry) for 09 February 2023
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68.7 kg
Lost so far: 12.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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585 kcal
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Fat: 25.53g | Prot: 38.69g | Carbs: 47.92g.
Breakfast: Огурец (с Кожурой), Яйцо, Хохланд Сыр Чизбургер. Lunch: Огурец (с Кожурой), Тефтели с Рисом. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Losing 0.6 kg a Week
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daha.filimonova's Weight History
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