jen_mattb's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
81.2 kg Lost so far: 16.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
2202 kcal Fat: 89.42g | Prot: 196.30g | Carbs: 165.55g.   Breakfast: Mashed Potato (from Fresh), Nature's Place Boneless Skinless Chicken Breast. Lunch: Pepsi Diet Pepsi 16.9 fl oz, Wal-Mart Bakery Garlic Spread, Carrots, Broccoli, Green String Beans, Lamb, Blueberries, Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Dinner: Kroger Chunk Light Tuna in Oil, Green Giant Cut Green Beans. Snacks/Other: Pepsi Diet Pepsi 16.9 fl oz, Watermelon, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
Gaining 3.8 kg a Week

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jen_mattb's Weight History


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