Lilasocke's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
76.8 kg Lost so far: 4.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
1650 kcal Fat: 53.19g | Prot: 31.80g | Carbs: 261.59g.   Breakfast: Körnerbrot, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Bananen, Deli Reform Active, Körnerbrot. Snacks/Other: Alpia Schokorosinen. more...
2537 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week



     
 

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Lilasocke's Weight History


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