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café da manha e almoço
View Diet Calendar, 08 February 2023:
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1694 kcal
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Fat: 33.10g | Prot: 118.93g | Carbs: 230.05g.
Breakfast: Prats Suco de Laranja Integral, Parmalat Leite UHT Integral, Ovo Cozido, Bauducco Torrada Salgada. Lunch: Sadia Filezinho de Frango (Sassami), Tio João Arroz Integral Cozido. Dinner: Arroz Branco (Cozido), Perdigão Peito de Chester Defumado (40g). Snacks/Other: Heineken Cerveja Zero Álcool, Banana Nanica. more...
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Beatriz.33's Weight History
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