Weigh In record (no journal entry) for 08 February 2023
|
70.7 kg
Lost so far: 2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
524 kcal
|
Fat: 26.20g | Prot: 48.72g | Carbs: 25.86g.
Breakfast: Линия Здоровья Лён, Пятерочка Банан, Савушкин Продукт Йогурт Греческий 2%, Творог 5%. Lunch: Суп с Фрикадельками, Бегемаг Шампиньоны Фаршированные. Dinner: Ёбатон Slim Shake Клубничный Десерт. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barabulkaaaa's Weight History
|