Weigh In record (no journal entry) for 08 February 2023
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100 kg
Lost so far: 13.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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933 kcal
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Fat: 43.00g | Prot: 47.30g | Carbs: 92.42g.
Lunch: Melão, Salada de Maionese, Batata Inglesa Cozida, Salada Crua, Carne de Panela. Dinner: Pão Doce, Torta de Frango. more...
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Losing 0.7 kg a Week
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inggomes26's Weight History
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