Weigh In record (no journal entry) for 08 February 2023
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100.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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942 kcal
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Fat: 36.89g | Prot: 71.86g | Carbs: 80.66g.
Breakfast: Aldi Kochschinken, Globus Fleischwurst, Aoste Hähnchenbrustfilet, Butter, Graubrot, Gekochtes Ei. Lunch: Rindergulasch, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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