Weigh In record (no journal entry) for 08 February 2023
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103.3 kg
Lost so far: 2.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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418 kcal
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Fat: 15.95g | Prot: 25.86g | Carbs: 39.31g.
Breakfast: Kawa z Mlekiem, Flora Margaryna, Szynka, Chleb Żytni. more...
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Losing 8.4 kg a Week
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stefano56's Weight History
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